Let’s face it 2016 was one hell of a year.

It's cliche and overused but it remains one of my main mantras in life: be the change you wish to see in the world. For many of us, 2017 is the year we need to be strong, healthy, and energized to fight the good fight. We are not good to anyone if we don't have the daily energy to do our work. The 2-Month Healing Food Protocol is designed to strengthen your immune system, address nutrient deficiencies, remove toxins, increase your energy and connect you to a community of like-minded people.

Sound too good to be true? Here are the top four outcomes the program will provide:

5-Star Reviews from happy clients going through our programs.

#1 Switch your body from a sugar burner to a fat burner.

Fat is the fuel top performers use for sustained energy. 

#2 Heal your gut.

Leaky gut is an epidemic and the first cause of autoimmune diseases. This program focuses on proper digestion and making sure you are getting enough of the good guys bacteria to fight off the bad guys bacteria.  

#3 Learn healthy living life-hacks.

This program teaches new skills to maintain & sustain a healthy life.

#4. A New Community of Health Enthusiasts aka Proud Health Nuts. 

This program is designed to attract individuals who are health conscious, progressively driven, and passionate about making a positive difference in the lives of their family and community.

Not sure if this program is for you? Ask yourself a few questions first.

  • Are you that person who thinks nutrition and preventative health is important but may have slipped into some bad habits over the past few months? (You’re not alone. It happens to all of us … hello holiday cookies!)
  • Do you like structure, community, and being held accountable by like-minded people?
  • Do you find yourself wanting to learn more about how to improve your health but you’re not sure where to start?
  • Are you an 'in-the closet' health nut? (Your coming out party is awaiting you...) 

This program is NOT for:

  • The person who wants six pack abs in six weeks.
  • The person solely focused on weight loss, and not other areas like energy levels, quality of sleep, and mental clarity.
  • Vegans. This program includes the use of animal proteins. 

Interested? Good. Here’s how the program works.

The Healing Food Protocol is organized into three pillars.

The Plan, The Community, The Support.

1st Pillar: The Plan:                                                                You are sent a detailed plan on how to: eliminate toxins, heal with foods, and learn new healthy living habits.

Elimination: We help you figure out which foods are causing you harm and remove the most common food allergens while lightening up your diet, so the body can spend its energy cleansing and healing.

Healing Foods: We teach you the properties of healing foods and emphasize nutrient-dense real food meals to help rebuild your body while you cleanse.

Healthy Living Life-Hacks: From time-saving cooking techniques, to money saving tips on sourcing fresh ingredients, to new nutrient-dense recipes, we will show you how to maintain and sustain a healthy lifestyle.

2nd Pillar: The Community.

You will become a part of a nationwide Facebook community filled with people that have the same mindset as you. You’ll be connected with people to share ideas, get support & answers, recieve encouragement, and the opportunity to share your journey.  

3rd Pillar: The Support.

Every week you will be invited into a live-call with program experts to ensure that your questions are answered, that your successes are shared and that support is consistently provided.

  • Healing Foods Shopping Guide
  • Energy Food Meal Plan
  • Nutrient-Dense Recipes
  • Supportive Detoxifying Therapies
  • Time Saving Techniques for meal preps  
  • Money saving strategies for buying fresh foods
  • An online community of supportive people also in the program with you
  • 1 Weekly Live Call for accountability (Calls made available for anyone unavailable to attend live)
  • 1 weekly email that answers commonly most questions, shares additional resources, and encourages support.

Additional Resources included in the program:


Start date: January 2, 2017

End date:  Sunday, March 5th


$197* (Nov. 30th – Dec. 16th)

$247 (Dec. 17th – Dec. 29th)

* Program includes a $100 credit to be applied to additional wellness services

Being transparent with our community is our number one priority. Here’s how we came up with this price point. 


1. We’re experts.

This program was developed by a Nutritional Therapist Practitioner and approved by a Holistic Nurse Practitioner with over 30+ years experience. We will provide you with the best services that we possibly can. Ultimately, you get what you pay for.  

2. You’re choosing to put YOU first.

Your health should be a priority and spending money on a program like this demonstrates your commitment to a long, healthy prosperous life for yourself and for those that want you around.  

3. Long term payoffs.

The community of people you’ll meet and the number of resources you receive will help you incorporate changes into your life that are long term. We want our customers  to take action with the program and not have it be a one-and-done experience.

So you are interested…what happens next.

Step 1: You register and receive your welcome email. 

Step 2: On Dec. 19th you receive access to the private Facebook group and details for the live weekly calls.

Step 3: On Dec. 26th you receive the getting ready guide and your full plan.

Step 4: On Monday, January 2nd you start the program

If you would rather email your questions: jay@nourishingdc.com